Description
Creatine HCL from Pure Health Nutrition is highly absorbable, reduces bloating and is gentle on the stomach. It is the ultimate choice for athletes and also anyone looking to boost their strength and stamina. Please visit www.purehealthnutrition.pk for more information.
While exercising, our cells use Adenosine Triphosphate (ATP) as energy. During an intense workout, our ATP reserves deplete faster than our body is able to produce. Supplementing with Creatine increases our cells’ phosphocreatine stores which allows us to produce more ATP to fuel our muscles during high intensity activities like weightlifting and sprinting.
Creatine greatly enhances muscle growth by increasing the nitrogen balance in our body. It positively changes the expression of genes that influence hypertrophy and anti-catabolic (muscle protecting) effects.
Several scientific studies indicate that creatine has even more beneficial effects in the following categories: brain function, sleep (better quality of sleep and decreased sleep demand), antioxidative property and bone health.
Benefits
- Helps improve performance during high intensity training.
- Helps regenerate ATP during high-intensity exercise.
- Increases lean muscle size.
- Improves cognitive ability.
- Delays onset of fatigue.
- Rapid absorption in the body leading to better results.
- Lighter on the stomach compared to Creatine Monohydrate.
Suggested Use
Take 2 to 3 tablets daily either pre or post workout. On days with no workout, take any time.

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